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Vidaville :: Healthful Living :: Personal Care :: Acne and Skin Care
Printable version
Acne and Skin Care

by: Travis Whitley

Acne and Antioxidants

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Molecules of free oxygen, known as free radicals, float in our body with unpaired electrons seeking to balance themselves by "stealing" electrons from healthy cells. This process can kill healthy cells and damage tissue. It is called 'oxidation' and results in aging in humans and rotting in plants.

Acne and Skin Care

For people suffering from acne, a skin care regimen becomes more important as a lack of cleansing and hygiene might lead to a flare-up of already infected skin.

Acne and the Immune System

Our body's immune system is responsible for its protection from diseases. When this immune system weakens, our body starts showing symptoms of various disorders. Acne is one such condition.

Acne During Pregnancy

It is not uncommon for pregnant women to experience breakouts at any time during the nine months or later. The skin returns to its normal condition within a month or two after the baby is born.

Acne Myths

Acne is a disease usually associated with teenagers. Three out of four teenagers end up with this disease. Many teenagers undergo extreme stress, both mental and physical. Studies have shown that the disease is due to hereditary factors. Nevertheless, many people attribute the disease to a lot of factors.

Acne - Pay Attention to Nutrient Intake

Other than vitamin E and B Complex, there are some other nutrients and minerals which are important in the prevention and cure of acne. These include Zinc, Magnesium, Selenium, vitamin A and essential fatty acids. These all have properties which help in keeping skin healthy and preventing acne formation by strengthening the immune system.

Other articles you may find interesting:

  • Myths About Acne and Chocolate
  • Reacting to Personal Care Products
  • 4 Problems You Can Cure With Food
  • To read more, visit:www.acne-resource.org/acne-articles/articles.html

    *The articles published on this site undergo our review process. We found the information in this article to be very useful and informative. The source website does not necessarily reflect our website. We have linked to them for your information only.

     

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