Home Page Your Shopping Cart Log in/out or Register Help
Your
Day
Personal
Affairs
Healthful
Living
Momentous
Occasions
Living
Space
Money
Matters
Village
Store
Search Articles
Advanced
Explore Healthful Living

Food & Drink

Body Changes

Personal Care

Health Care
Cancer

Be Aware
Your Cart
Cart is empty
View cart
Checkout
Payment Methods

Also at Vidaville

Village Store

Free Resources

Contests

Biographies

Gift Certificates

Vidaville :: Healthful Living :: Food & Drink :: Ultimate Simple Gourmet Tuna
Printable version
Ultimate Simple Gourmet Tuna

It Doesn't Have To Be Complicated To Taste Good

by: The Maitre D

Here’s a good question! Does preparing a meal always have to be complicated to be good? The answer of course is no.

In Our Store
Jewish Recipes from Bubbie's Kitchen
Jewish Recipes from Bubbie's Kitchen
54 Authentic 100 Year Old Recipes

Wood Burl Bowl Collection - hand crafted
Wood Burl Bowl Collection
Dieter Keck's Unique Carvings

One of the things we always strive for is simplicity and ease of preparation. Whether we’re preparing a meal for two or entertaining friends and family, you want to be able to spend time with your guests and not be stuck in the kitchen, slaving away while everyone else is enjoying himself or herself.

Today’s menu is really simple and consists of only one recipe!!

I was attending a cooking class at our local culinary college a while back. The Chef who was teaching us was great for explaining what he was doing but was also great at providing a lot of extra information. He basically talked non-stop for three hours.

As a throw away comment he mentioned a dish that was one of his favorites and that he liked to throw together when he and his wife were in a hurry or just didn’t feel like spending a lot of time in the kitchen.

Turns out this was the gem of the entire course. I now make it regularly, at least once a week, it never fails to please and it allows for lots of experimentation so that you don’t tire of the result.

Tuna Pasta

  1 Tbsp Extra Virgin Olive Oil

  1 Garlic clove
  1 Can Anchovy Fillets packed in Extra Virgin Olive Oil
  ¼ Tsp Chili Powder or Chili Flakes
  1 Can Flaked Tuna 170g/6ounces
  1 Bottle of White Wine
  Your Favorite Pasta

1. Finely chop the anchovy fillets and the garlic clove.

2. In a deep fry pan bring the olive oil to a medium heat and then fry the anchovy fillets and garlic until garlic begins to brown.

3. Add chili powder to fry pan and mix well

4. Add entire contents of tuna can to fry pan, reduce heat and bring to a simmer.

5. Add enough white wine to keep the mixture from drying out. Keep adding wine as needed.

6. Prepare your favorite pasta as per its preparation instructions.

7. Serve the pasta on a plate and add the tuna as a topping.

Now here is the fun part of this recipe. These are the basic ingredients but you can really play around and try many different variations. Try adding some black olives to the mix, or sun dried tomatoes or onions or mushrooms or all of them together. Increase the garlic content or add basil. We continuously try new ingredients and new combinations and have yet to be disappointed.

And of course you can add a small side salad and a desert to complete the entire meal but we find this Tuna Pasta does really well by itself.

And oh! And by the way! The reason we call for a full bottle of wine is that you get to drink over dinner what you don’t use in the recipe.

Enjoy

Other articles you may find interesting:

  • Three Easy to Make, Money Saving Soups
  • Benefits Of Vitamin B12 (Methylcobalamin) Supplementation
  • 4 Problems You Can Cure With Food
  • Foods to Fight Disease
  • © Copyright 2003, The Maitre D. All rights reserved. Email:maitred@thousandsof.com The Maitre D is the author of the Culinary Blast and the inspiration behind Thousands and Thousands of Recipes and the Internet Maitre D. If you like food and cooking this is the place to be. Join Thousands and Thousands of Recipes and download your free Internet Maitre D, your guide to food and cooking on the Net. Sign up at www.article.thousandsof.com

    *The articles published on this site undergo our review process. We found the information in this article to be very useful and informative. The source website does not necessarily reflect our website. We have linked to them for your information only.

     

    Tell 5 Friends for a chance to win. Click here for details.


       
       
       
     
    Copyright © 2004-2008 Vidaville  
     
     
    The use of this site, and the terms and conditions for our providing information, is governed by our Disclaimers. By using this site, you acknowledge that you have read the Disclaimers and that you accept and will be bound by the terms thereof.